Myths :: Acne Natural Treatments :: Acne Myths Natural
Those who carry acne
scars would tell you how important it is to know everything
about acne myths natural treatments. There are more acne myths
than actual reasons for acne. Poor hygiene, poor diet, sex,
makeup and stress are few of the reasons sited for bad cases of
acne breakouts. Let us try and understand these acne myths and
the acne myths natural
- Poor hygiene causes acne: Though poor hygiene may cause
in the obstruction of pores and sebum glands in your skin
due to accumulation of dust but it’s not a wise idea to try
and remove it by vigorous scrubbing. There is no scientific
evidence relating acne to poor hygiene though it’s better
to wash your face gently twice a day with a mild soap as
acne myths natural treatments.
- Poor diet causes acne: Chocolate, pizza and other
greasy foods are often blamed for acne. But no scientific
study has yet been able to prove a relation between the
two. But every individual may be responding differently to
different food. So when some may find to have heavy
breakouts of acne after eating pizza some of the others may
find the same happening to them after drinking coffee. So
one has to notice and keep away from the foods that cause
- Acne is caused by stress: Stress on your body and mind
in day to day life can hardly be called an agent for acne.
Though in case of severe stress where medications are
necessary acne might be a result of side effects from the
- Sex causes acne: One of the most popular myths,
especially among the teens. Sex or masturbation is not a
reason for acne outbursts. In fact it has many positive
effects on your body if you are careful about
- Makeup and acne: another popular myth among the women
is that heavy makeup can cause acne or worsen the acne.
This is not the truth. If you are careful enough to choose
the right makeup and understand what makeup you are
allergic to, there is no way makeup is going to cause you
- Popping pimples cures acne fast: another teenager myth
about acne, popping pimples is not going to cure acne any
faster. It may result in permanent
scars if you are not careful. Even if you are tempted
to pop those ugly pimples it’s not advisable as an acne
myths natural treatment.
- Just letting acne run its course is the best option:
With so many acne myths natural treatments available it’s
foolish to let acne run its course. There are many mild
medications available that can at least make the acne
situation better for you and give you a much better skin
and health even with a case of acne.
- • Oral Contraceptives cause acne: Again this is based
on how the body of an individual reacts to certain drugs.
Oral contraceptives alter the hormonal balances in the body
and this may lead to acne but it’s not the truth in every
- Tanning reduces acne: Tanning may help in hiding acne
for a short duration but may lead to dry skin and
irritation which in turn may worsen your acne.
While most of the myths are baseless one may try and stay
healthy in all ways to avoid acne. The most popular acne myths
natural treatments are eating healthy, lots of exercise,
drinking enough water and proper hygiene. Though none of them
are to address the reasons for acne they surely will help keep
your skin fitter.
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Days right now. This program is based on all natural
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